JapanTravel Tips

Safety and Health Tips around Tokushima

1. What steps should I take to ensure my safety while traveling in Tokushima?

– Research the destination beforehand: Before traveling to Tokushima, make sure to research the area and familiarize yourself with local laws, customs, and potentially dangerous areas.

– Keep important documents safe: Make copies of important documents such as your passport, travel insurance, and any other necessary documents. Keep them in a secure location and also email electronic copies to yourself.

– Stay in well-lit areas: When walking around at night, stick to well-lit areas and avoid poorly lit or isolated streets.

– Be aware of your surroundings: Always be alert and aware of your surroundings. Avoid distractions such as talking on your phone or listening to music while walking alone.

– Use reputable transportation: Stick to using licensed taxis or public transportation when traveling around Tokushima. Avoid unmarked or unofficial taxis.

– Carry a map and emergency contacts: Have a physical copy of a map of the city with you at all times and keep a list of emergency contacts in case you need assistance.

– Avoid carrying large amounts of cash: Instead, use credit cards or withdraw small amounts of cash from ATMs as needed. Keep valuables out of sight and avoid flashy displays of wealth.

– Dress appropriately: Take note of local customs and dress appropriately to avoid unwanted attention or discomfort. This is especially important when visiting religious sites or participating in cultural events.

– Purchase travel insurance: In case of any medical emergencies or unexpected incidents, having travel insurance can provide peace of mind and financial protection.

– Trust your intuition: If you feel uncomfortable or uneasy about a situation or person, trust your intuition and remove yourself from the situation.

2. What resources are available for travelers in case of an emergency?


There are several resources available for travelers in case of an emergency while traveling in Tokushima:

1. Emergency Services – In case of any immediate danger or threat to personal safety, dial 110 for police assistance, 119 for ambulance services, or 118 for fire department services.

2. Embassy/Consulate – If you are a citizen of a foreign country, it is important to locate your embassy or consulate in Tokushima. They can provide assistance in case of any emergency, such as lost passports or legal issues.

3. Travel insurance – As mentioned before, purchasing travel insurance can provide financial protection in case of medical emergencies, trip cancellations, or lost/stolen belongings while traveling.

4. Local Tourist Information Centers – These centers are well-equipped with information about the local area and can provide assistance in case of emergencies such as natural disasters.

5. Hotel/Accommodation Staff – In the event of an emergency, hotel or accommodation staff can help by contacting the necessary authorities and providing guidance and support.

6. Language Translation Apps/Guides – It may be useful to have language translation apps or guides handy in case of communication barriers during emergencies.

7. Emergency Contact List – Keep a list of important emergency contacts such as local police stations, hospitals, your embassy/consulate, and your family/friends back home.

8. Safety Apps – There are several safety apps available that allow you to share your location with trusted contacts or send alerts in case of emergencies.

2. Are there any known dangers or safety concerns in Tokushima that I should be aware of?


As with any travel destination, it is always important to exercise caution and be aware of potential safety risks in Tokushima. Here are some known dangers and safety concerns that you should keep in mind while visiting:

1. Natural Disasters: Japan experiences natural disasters such as earthquakes, typhoons, and tsunamis. While these are not frequent occurrences in Tokushima, it is important to be prepared for them and follow any evacuation notices or instructions from local authorities.

2. Sun Safety: Summers in Tokushima can get very hot and humid, so it is important to stay hydrated, wear sunscreen, and seek shade when necessary.

3. Outdoor Activities: Tokushima is known for its beautiful nature and offers many outdoor activities such as hiking, kayaking, and cycling. However, certain areas may have steep cliffs or strong currents, so always take proper precautions and adhere to safety guidelines.

4. Traffic Safety: In Japan, traffic drives on the left side of the road. Pedestrians should look both ways before crossing streets and use designated crosswalks.

5. Language Barriers: While English is spoken by some people in Tokushima (especially in tourist areas), it is primarily a Japanese-speaking region. It may be helpful to carry a phrasebook or translation app with you to communicate with locals.

6. Crime: Tokushima has a low crime rate, but it’s always advisable to take basic precautions such as not leaving valuables unattended and being aware of your surroundings when in public areas.

Overall, Tokushima is a generally safe place for travelers. By using common sense and taking necessary precautions, you can have a safe and enjoyable experience during your visit.

3. How can I properly prepare for extreme weather conditions in Tokushima, such as typhoons or heavy rainfall?


1. Keep informed: Stay updated on weather forecasts and warnings from reliable sources such as the Japan Meteorological Agency or local news outlets.

2. Secure your home: Make sure your home is properly secured against strong winds by reinforcing windows and doors, and clearing any loose items from outside that could become dangerous projectiles.

3. Stock up on supplies: Have a sufficient amount of food, water, and other essential items to last for at least 3 days in case of power outages or transportation disruptions.

4. Have an emergency kit: Prepare an emergency kit with items such as flashlights, batteries, a first-aid kit, and a battery-powered radio to stay connected and informed during power outages.

5. Know evacuation routes: Familiarize yourself with the nearest evacuation centers and the best routes to get there in case of flooding or other emergencies.

6. Consider flood insurance: If you live in an area prone to flooding, it may be wise to invest in flood insurance to protect your property.

7. Reinforce your roof: If you have a flat roof, consider adding additional waterproofing and reinforcement to prevent water damage during heavy rainfall.

8. Trim trees and branches: Make sure any trees or branches near your home are properly trimmed to minimize potential damage from strong winds.

9. Prepare for power outages: Have backup chargers for cell phones and other important devices, as well as extra blankets or warm clothing in case of extended power outages during cooler months.

10. Follow instructions from authorities: In case of severe weather warnings or evacuation orders, follow instructions from local authorities and evacuate if necessary for your safety.

4. Are there any safety precautions I should take when hiking or camping in the mountains of Tokushima?


1. Always check the weather conditions before heading out. The mountains of Tokushima are prone to sudden changes in weather, so it is important to be aware of any potential dangers such as storms or heavy rains.

2. Be prepared for various terrain and bring appropriate gear. The mountains in Tokushima can have steep and rocky trails, so make sure you have sturdy hiking boots and trekking poles if needed. Additionally, bring enough food, water, and warm clothing, even if you plan for a short hike.

3. Inform someone about your route and expected return time. It is always a good idea to let someone know about your hiking or camping plans and when you are expected to return. In case of an emergency, this can help search and rescue teams locate you.

4. Follow designated trails and do not venture off on your own or in unsafe areas. Stay on marked paths to avoid getting lost or encountering dangerous wildlife.

5. Watch out for slippery rocks or muddy paths, especially during or after rainfall.

6. Be cautious near rivers or streams as they can have strong currents.

7. Keep a safe distance from wild animals that may inhabit the mountains such as bears, wild boars, monkeys, etc.

8. Beware of altitude sickness if you are not accustomed to high elevations. Take breaks when needed and remember to stay hydrated.

9. If camping overnight, choose a suitable campsite away from potential hazards such as falling rocks or uneven terrain.

10. In case of an emergency, call the local authorities (dial 110 for police assistance) or seek help from other hikers/campers nearby who may have first aid knowledge or communication devices with them.

5. What are the best ways to stay safe and healthy while participating in outdoor activities in Tokushima, like rafting or kayaking?


1. Always wear a life jacket: Whether you are rafting or kayaking, always make sure to wear a properly fitting life jacket. This will keep you afloat and provide an extra layer of protection in case of accidents.

2. Know your limits: It is important to understand your own abilities and limits before participating in any outdoor activities. Choose a suitable difficulty level that you can handle safely.

3. Follow safety guidelines and instructions: Prior to starting any outdoor activity, make sure to listen carefully to the safety guidelines and instructions given by the guide or instructor. They are trained professionals who can help keep you safe.

4. Stay hydrated: Dehydration can happen quickly while engaging in physical activities like rafting or kayaking. Make sure to drink enough water before, during, and after your activity.

5. Wear appropriate clothing: Wearing proper clothing for outdoor activities is crucial for staying safe and healthy. Avoid loose, baggy clothes that can get tangled or caught on equipment.

6. Protect yourself from the sun: Sunscreen, sunglasses, and a hat are essential to protect yourself from the sun’s harmful UV rays while outdoors. Reapply sunscreen regularly and seek shade when possible.

7. Understand river conditions: Be aware of the water level, flow rate, temperature, and other conditions of the river you will be rafting or kayaking on. These factors can impact your safety and should be taken into consideration before starting your activity.

8. Have an emergency plan: In case of an emergency, have an emergency plan in place with your group or guide beforehand. This should include communication methods and what actions should be taken in different scenarios.

9. Know basic first aid skills: It is always beneficial to have basic first aid skills when participating in outdoor activities. Knowing how to respond in case of minor injuries can prevent them from becoming more serious.

10 .Travel with a reputable company/guide: When planning your outdoor activity, make sure to research and choose a reputable company or guide. They will have the necessary equipment, knowledge, and experience to help keep you safe during your adventure.

6. Are there any specific cultural norms or customs that visitors should be aware of to avoid offending locals or putting themselves at risk?


As a largely diverse country, it is important to research the specific cultural norms and customs of the region you are visiting in order to avoid any potential offense or risk. Some general guidelines that may apply in many areas of Canada include:

– Greeting people with a firm handshake and making eye contact is customary, particularly in business settings.
– Respect personal space and show consideration for others’ privacy.
– Avoid discussing sensitive topics such as religion or politics unless invited to do so.
– Punctuality is highly valued in Canadian culture, so being on time for appointments and meetings is important.
– Tipping is expected in certain service industries, such as restaurants, taxis, and hair salons. The standard tip is 15-20% of the total bill.
– When entering someone’s home, removing your shoes is considered polite.
– Be mindful of local laws regarding alcohol consumption and ensure you are within legal limits if driving.
– Smoking restrictions vary by province; make sure to respect designated smoking areas and follow applicable laws.
– In some Indigenous communities, it may be customary to bring a small gift when visiting someone’s home or attending a community event. Research the customs of the specific community you will be visiting beforehand.

It is always best to educate yourself on the cultural norms and expectations before traveling to Canada to ensure a smooth and respectful experience for both visitors and locals.

7. What is the crime rate like in Tokushima and what precautions can I take to avoid becoming a victim of theft or assault?

The overall crime rate in Tokushima is relatively low compared to other cities in Japan. However, as with any place, it is always important to remain cautious and take necessary precautions to avoid becoming a victim of theft or assault.

Some tips to keep in mind include:

1. Be aware of your surroundings: Pay attention to the people around you and remain alert while walking alone or in secluded areas.

2. Keep valuables out of sight: Avoid carrying large amounts of cash or displaying expensive items such as jewelry, cameras, or electronics openly.

3. Secure your belongings: Keep your bags and pockets closed and secure at all times, especially on crowded trains and buses.

4. Use lockers when possible: If traveling with luggage, it’s best to store them in secure lockers at train stations or hotels rather than carrying them around.

5. Avoid dark and deserted areas: Try to stick to well-lit and populated areas, especially at night.

6. Trust your instincts: If you feel uncomfortable or sense danger, trust your instincts and leave the area immediately.

In addition, familiarizing yourself with emergency numbers and contact information for local police can also be helpful in case of an emergency situation.

8. Is it safe to drink tap water in Tokushima, or should I stick to bottled water?


The tap water in Tokushima is generally safe to drink. The Ministry of Health, Labour and Welfare regularly tests the water quality and has strict standards for drinking water in all areas of Japan. However, some people may prefer to drink bottled water for personal preference or taste reasons. It is ultimately up to individual preference.

9. Are there any dangerous animals or insects that I need to watch out for while exploring nature in Tokushima?

Tokushima does have some animals and insects that may be considered dangerous or pose a risk to humans. These include:

– Japanese hornets: These large hornets can be aggressive and their stings can be deadly. They are most active during the summer months.
– Snakes: Tokushima is home to several species of venomous snakes, including the Okinawan pit viper and the Yamakagashi snake. They are usually found in forested areas, so it is important to stay on designated paths and wear proper footwear while hiking.
– Wild boars: These animals can be aggressive if they feel threatened, so it is important to keep a safe distance if you encounter one while exploring nature.
– Ticks: Ticks can carry diseases such as Lyme disease and tick-borne encephalitis. It is important to wear long-sleeved clothing and insect repellent when hiking in nature, and check yourself for ticks after your trip.

It is always best to educate yourself on any potential risks before heading out into nature. Make sure to research the area you will be visiting and take necessary precautions to avoid any potential danger.

10. How can I navigate safely and efficiently through the busy streets of Tokushima’s urban areas?


1. Plan your route beforehand: Before setting out, plan your route using a map or GPS to familiarize yourself with the area. This will help you avoid getting lost and wasting time.

2. Use public transportation: Tokushima has an efficient public transportation system including buses, trains, and taxis. Utilizing these modes of transport can reduce stress and save time navigating through busy streets.

3. Walk or bike when possible: Tokushima is a relatively small city and many attractions are within walking or biking distance. Consider using these methods instead of driving to save time in traffic.

4. Follow traffic signals: It’s important to follow the traffic signals and signs while walking, biking, or driving in Tokushima’s urban areas. Make sure to stop at red lights and look both ways before crossing the street.

5. Stay alert while walking: Pedestrians should pay attention to their surroundings at all times, especially when crossing streets. Stay on designated sidewalks and use crosswalks whenever possible.

6. Avoid peak hours: To avoid heavy traffic, try to plan your travel for off-peak hours, such as mid-morning or mid-afternoon.

7. Familiarize yourself with one-way streets: Some streets in Tokushima are one-way only, so be sure to check the direction before turning onto a new street.

8. Consider using navigation apps: There are various navigation apps available that can help you navigate through busy areas while avoiding traffic congestion.

9. Watch out for cyclists: Many people in Tokushima use bicycles as a mode of transport, so keep an eye out for cyclists while walking or driving.

10. Stay calm and patient: The streets of Tokushima can get crowded at times, but it’s important to stay calm and patient while navigating through busy areas. Remember to respect other drivers, pedestrians, and cyclists on the road.

11. Is it necessary to get travel insurance before visiting Tokushima, and what kind of coverage should I look for?

It is highly recommended to get travel insurance before visiting Tokushima, as accidents and unforeseen events can happen during a trip. Travel insurance typically covers medical expenses, trip cancellations or delays, lost or delayed luggage, and emergency medical evacuation. It is important to carefully read the terms and coverage of your insurance policy to make sure it meets your needs. Additionally, if you plan on engaging in any outdoor activities such as hiking or water sports, make sure your insurance provides adequate coverage for these types of activities.

12. Are there any health risks associated with consuming traditional Japanese foods and drinks in Tokushima, such as raw fish or sake?

As with any type of food or drink, there may be some potential health risks associated with consuming traditional Japanese foods and drinks in Tokushima. While Japanese cuisine is generally considered to be healthy and low in fat, it is important to take certain precautions when consuming raw fish dishes such as sushi and sashimi. These dishes are commonly made with seafood that has been handled and prepared properly, but there is still a risk of contamination from bacteria or parasites. It is recommended to only consume raw fish from reputable restaurants that follow strict hygiene standards.

Similarly, sake (a fermented rice wine) is generally safe to consume in moderation, but it can have negative health effects if consumed excessively. As with any alcohol, it is important to drink responsibly and avoid overconsumption.

It is also worth noting that traditional Japanese foods may contain allergens such as soy sauce (which often contains wheat) or seafood, so individuals with allergies should exercise caution when trying new dishes.

Overall, the best way to ensure a safe and enjoyable experience when consuming traditional Japanese foods in Tokushima is to choose reputable restaurants or shops and to practice good food safety habits such as washing hands before eating and avoiding undercooked or uncooked dishes.

13. What steps should I take to prevent getting lost while hiking or exploring remote areas in Tokushima’s countryside?


1. Plan your route: Before setting out, make sure to plan your route carefully and familiarize yourself with the trail or area you will be exploring. Research the distances and approximate times it will take to complete your journey.

2. Bring a map and compass: Always bring a detailed map and a compass with you when venturing into remote areas. Be familiar with how to read a topographical map and use a compass to orient yourself.

3. Inform someone of your plans: Let someone know where you are going, what route you are planning to take, and when you expect to return. This way, if you do not return as expected, someone will know where to start looking for you.

4. Stay on marked trails: Stick to marked trails whenever possible. Many hikers get lost when they veer off trails in search of shortcuts or better views.

5. Use landmarks: Take note of distinct landmarks along the way, such as unusual rock formations or unique trees. These can help you keep track of your location and retrace your steps if needed.

6. Pay attention to trail markers: In mountainous regions, trail markers may be placed on trees or rocks at regular intervals along the path. Keep an eye out for these markers and make sure you are following them in the right direction.

7. Follow the rules of nature: Look for natural features such as waterways or hills that can act as guides for navigation.

8. Walk confidently but cautiously: If you find yourself unsure of where you are while hiking, continue walking at a steady pace in one direction until you come across a familiar landmark or reach a road.

9. Carry a fully charged phone/GPS device: Make sure your phone is fully charged before setting out on your hike and bring a GPS device if possible.

10. Be aware of sunset times: Make sure to plan your hike so that you have enough time to return before sunset. The terrain and lighting can become more difficult to navigate once it gets dark.

11. Consider bringing a whistle: A whistle can be used as a distress signal if you get lost or injured. Three short blasts in a row is the international signal for distress.

12. Dress appropriately: Wear appropriate clothing for the weather conditions and make sure to have extra layers in case of sudden changes in temperature. This will help prevent hypothermia and keep you comfortable while navigating your surroundings.

13. Bring enough supplies: Always bring more food and water than you think you will need, especially when exploring remote areas where it may take longer than expected to find your way back. Also, make sure to bring basic first aid supplies and any necessary medications with you.

14. Is it common for tourists to experience altitude sickness when visiting Mt. Tsurugi, and how can I mitigate its effects?


Yes, it is common for tourists to experience altitude sickness when visiting Mt. Tsurugi, as the elevation can reach over 1,955 meters above sea level. To mitigate its effects, visitors are advised to acclimatize by spending a few days at lower elevations before attempting to climb the mountain. It is also important to stay hydrated and avoid strenuous activities during the first few days of arrival. If symptoms of altitude sickness such as headaches, dizziness, or nausea occur, it is recommended to descend to a lower elevation immediately and seek medical attention if necessary.

15. How can I stay safe on public transportation systems like trains and buses in Tokushima?


1. Plan your trip ahead of time: Before using public transportation, familiarize yourself with the routes and schedules to minimize waiting time and potential exposure.

2. Wear a mask: Masks are mandatory on all public transportation in Tokushima. Be sure to wear one that securely covers your nose and mouth throughout your journey.

3. Maintain physical distance: Keep at least 6 feet (2 meters) from others whenever possible, including while waiting for the train or bus to arrive.

4. Avoid rush hour: Try to plan your travels outside of peak commuting times when trains and buses tend to be more crowded.

5. Wash or sanitize your hands frequently: Use hand sanitizer or wash your hands with soap and water before boarding and after disembarking from public transportation.

6. Respect seating restrictions: Many trains and buses have designated sections for physically distancing passengers. Follow any directions on signage or announcements regarding where you can sit.

7. Avoid touching surfaces: As much as possible, do not touch handrails, poles, or other surfaces on trains and buses. If you must touch them, use a tissue or gloves, then dispose of them properly.

8. Carry tissues or wipes with you: Use tissues or wipes to handle tickets, cards, money, or other items that may pass through multiple hands.

9. Stay home if feeling unwell: Do not use public transportation if you are experiencing any symptoms of illness such as fever, coughing, or difficulty breathing.

10. Consider alternative modes of transportation: If possible, consider alternatives like walking or cycling instead of using public transportation.

11. Pay by contactless methods if available: Many trains and buses in Tokushima offer contactless payment options like Suica cards or QR code scanning for tickets. This minimizes interactions with cashiers or ticket machines.

12.Unload at open doors: To avoid close contact with others while exiting the train or bus, try to get off at an open door rather than having to squeeze through crowded areas.

13. Follow the rules and regulations: Be sure to follow any rules or regulations set by the transportation company, as well as any local guidelines for public transportation use.

14. Use designated entrances and exits: Many train and bus stations have separate entrances and exits to help maintain physical distancing. Be mindful of these when entering or leaving the station.

15. Stay informed: Stay up-to-date on any changes or updates to public transportation operations in Tokushima, as guidelines and restrictions may change over time.

16. Can you recommend any reliable emergency services, such as hospitals and pharmacies, throughout various areas of Tokushima?


Sure, here are some recommended options for emergency services in Tokushima:

1. Tokushima Red Cross Hospital – located in the capital city of Tokushima, this hospital offers a comprehensive range of medical services and has a 24-hour emergency room.
Address: 1324-4 Kuramotocho, Tokushima, Tokushima 770-8543
Phone: +81 88-673-2051

2. Miyoshi General Hospital – situated in the city of Miyoshi, this hospital also provides various medical services and has an emergency room that operates 24/7.
Address: 528 Quashichi, Miyoshi, Tokushima 778-0102
Phone: +81 883-62-2121

3. Higashi Awa Central Hospital – located in the town of Higashi Awa, this hospital offers emergency care and is well-equipped with advanced medical facilities.
Address: 9-23 Uedacho Isono, Higashi Awa-gun, Higashi Awa-machi, Tokushima 774-0202
Phone: +81 885-52-6111

4. Tsuda Pharmacy – a chain pharmacy with multiple branches throughout Tokushima that offers emergency pharmaceutical services.
One of their main branches:
Address: Kitadaihachicho Shopping Center Daiyonkaihomuten Building B1F., Mitsumachi Kitadaihachicho #1790Arai Building B1 floor., Naruto-city,Tokushima Phone:+81(0)888827401

5. FamilyMart Pharmacy Eel Health Station – located inside a convenience store chain called FamilyMart in Anan City and provides emergency pharmaceutical services.
Address: Shokudoagatamachi #1455Jgresia Building B1F., Anan-city,Tokusima Phone:+81888721507

17. Are there any safety protocols I should follow while participating in local festivals or events in Tokushima?


Yes, while participating in local festivals or events in Tokushima, it is important to follow safety protocols in order to ensure a safe and enjoyable experience:

1. Plan ahead: Before attending the festival or event, do some research to understand the nature of the event and any potential risks.

2. Stay hydrated: It can get hot and humid during summer festivals in Tokushima, so make sure to drink plenty of water throughout the day.

3. Be aware of your surroundings: Large crowds can be overwhelming at times, so always be mindful of your surroundings and keep an eye out for any potential hazards.

4. Dress comfortably: Wear comfortable clothing and shoes that are appropriate for the event. Avoid loose clothing and open-toed shoes as they may pose a tripping hazard or leave you susceptible to insect bites.

5. Protect yourself from the sun: Apply sunscreen regularly, wear a hat, and seek shade when necessary to avoid sunburns or heatstroke.

6. Keep your valuables safe: While festivals can be fun, they also attract pickpockets and thieves. Keep your valuables secured and always be aware of your belongings.

7. Follow instructions from officials: In case of an emergency or unexpected situation, listen to instructions from event staff or authorities for guidance on what to do.

8. Use designated crossings: When crossing roads during festivals, be cautious and only use designated crossings to avoid accidents with cars or bicycles.

9. Watch out for food allergies: If you have food allergies, make sure to communicate this clearly with food vendors before consuming their products.

10. Drink responsibly: Alcohol consumption is common at many festivals in Japan, but make sure to drink responsibly and know your limits.

11. Respect local customs and traditions: Japanese culture places strong emphasis on respect for others, so be mindful of local customs and traditions while participating in events.

12. Take breaks when needed: Festivals can be physically tiring, so make sure to take breaks when you need them and rest if you feel fatigued.

13. Follow proper waste disposal: Be mindful of your waste and dispose of it properly in designated bins to keep the event areas clean.

14. Seek help if needed: If you encounter any issues or need assistance, do not hesitate to approach event staff or authorities for help.

18. Is it safe to rent a car and drive in Tokushima, or are there any road conditions I should be aware of?


It is generally safe to rent a car and drive in Tokushima, as long as you have the necessary experience and follow all traffic rules. The roads in Tokushima are well-maintained and signposted, making it easy for drivers to navigate. However, there are some mountainous areas that may have winding roads or narrow lanes, so caution should be taken when driving in these areas. It is also recommended to familiarize yourself with local road laws and regulations before driving in Tokushima.

19. What are some potential health hazards that may arise from visiting hot springs, and how can I avoid them?


1. Burn injuries: The hot water in the springs can be extremely hot and may cause burns if not careful. To avoid this, always test the water temperature before getting in and do not stay in the hottest parts of the spring for too long.

2. Slip and fall accidents: The rocks and surfaces around hot springs can be slippery, especially when wet. Be cautious when walking around the area to avoid falls and injuries.

3. Bacterial infections: The warm water in hot springs is an ideal environment for bacteria to grow. There is a risk of contracting skin infections or gastrointestinal illnesses from these bacteria, especially if you have any open wounds or cuts. Avoid submerging your head underwater and make sure to shower afterwards to remove any bacteria from your skin.

4. Chemical irritation: Some hot springs may contain high levels of minerals such as sulfur, which can cause eye and skin irritation for some people. Keep your eyes closed when underwater and rinse off after bathing.

5. Dehydration: Soaking in hot water can cause you to sweat excessively, leading to dehydration if you do not drink enough fluids. Make sure to stay hydrated by drinking plenty of water before, during, and after your visit.

6. Altitude sickness: Many hot springs are located at high altitudes, which can cause altitude sickness in some individuals. If you are prone to altitude sickness, consult a doctor before visiting a hot spring at a higher elevation.

7. Sunburn: Hot springs are often located outdoors, exposing visitors to direct sunlight for extended periods of time. Protect yourself by wearing sunscreen and seeking shade if possible.

8. Allergic reactions: Some people may experience allergic reactions to certain substances present in natural hot springs such as minerals or algae growth. If you have allergies, it is best to consult a doctor before visiting a hot spring.

9. Animal encounters: Hot springs are often located in remote areas with wildlife nearby. Be aware of your surroundings and avoid any potentially dangerous encounters with animals.

To avoid these hazards, it is important to follow safety guidelines and use common sense when visiting hot springs. Always be aware of your surroundings, respect any warning signs or rules posted at the site, and consult with a doctor if you have any health concerns before visiting.

20. As a foreigner, what steps can I take to respect and abide by the laws and regulations in Tokushima during my stay?


1. Educate yourself on Japanese laws and regulations: As a foreigner in Tokushima, it is important to educate yourself about the local laws and regulations that you are expected to abide by. You can do this by reading official government websites, speaking with locals, or consulting with an attorney.

2. Follow local customs and etiquette: Japan has a unique culture and customs that may differ from your own country. It is important to learn about and respect these customs in order to avoid inadvertently causing offense.

3. Obtain necessary visas and permits: Before traveling to Tokushima, make sure you have obtained the appropriate visa and any necessary permits for your stay. This will ensure that you are legally allowed to stay in the country.

4. Register with authorities: If you are staying in Tokushima for an extended period of time, it is important to register with the local authorities. This will enable them to contact you in case of emergency and also helps to build trust within the community.

5. Carry identification documents at all times: As a visitor in Tokushima, it is advised that you carry your passport or other valid identification documents with you at all times. This will help in identifying yourself if required by law enforcement officials.

6. Respect public spaces: Keep public spaces clean and follow proper waste disposal methods when visiting parks or other outdoor areas.

7. Observe traffic rules: Traffic rules are strictly enforced in Japan, so make sure to adhere to speed limits, stop signs, and other road signs when driving or crossing roads.

8. Avoid using drugs: The use of illegal drugs is strictly prohibited in Japan and carries severe penalties if caught.

9. Do not drink alcohol in public places without permission: Drinking alcohol on the streets or parks is not allowed unless special permission has been granted for a specific event such as a festival or picnic.

10.Voluntarily pay taxes: If you work, reside, or have property in Tokushima, you are required to pay taxes. Make sure to register for taxation and fulfill your duty to pay taxes.

11. Respect quiet hours: In Japan, there are designated quiet hours during the day and night, typically from 10pm to 7am. Be mindful of noise levels during these times to avoid disturbing others.

12. Do not smoke in prohibited areas: Smoking is prohibited in many public spaces in Japan, including restaurants and train stations. Make sure to follow designated smoking areas or refrain from smoking altogether.

13. Adhere to immigration laws: If you plan on working or living in Tokushima for an extended period of time, make sure to adhere to immigration laws and regulations.

14. Seek assistance if needed: If you encounter any legal issues or have questions about local laws and regulations, do not hesitate to seek assistance from the appropriate authorities or a legal professional.

15. Be respectful towards the local culture: As a guest in Tokushima, it is important to respect the local culture and traditions. This includes being aware of cultural sensitivities and avoiding actions that may be considered offensive.

Overall, by being informed and respectful of local laws and customs, you can ensure a smooth and enjoyable stay in Tokushima while also showing respect towards the community.