ChinaTravel Tips

Safety and Health Tips around Changzhou

1. How is the air quality in Changzhou and what precautions should visitors take?

The air quality in Changzhou varies from day to day and can also be affected by weather conditions. Generally, the air quality is moderate with occasional spikes in pollution levels. It is recommended that visitors check the daily air quality index (AQI) before planning outdoor activities.

Some precautions visitors can take to protect themselves from poor air quality include wearing a mask when outdoors, avoiding strenuous outdoor activities during times of high pollution, staying indoors with windows closed if possible, and using air purifiers or masks while indoors.

2. Is it safe to drink tap water in Changzhou?
It is generally not recommended to drink tap water in Changzhou. The tap water may not meet international standards for drinking water and can contain bacteria or other contaminants. It is safer to stick to bottled or boiled water for drinking and brushing teeth.

3. Are there any disease outbreaks that visitors should be aware of?
Currently, there are no major disease outbreaks reported in Changzhou. However, like any international travel destination, it is recommended that visitors stay up-to-date on routine vaccinations such as measles, flu, and hepatitis A&B before traveling. It is also advised to consult with a healthcare professional familiar with travel medicine for additional recommended vaccines and precautions specific to your individual health status.

4. What steps should visitors take to protect against mosquito-borne illnesses?
Mosquitoes are present in Changzhou and can transmit diseases such as dengue fever and Japanese encephalitis. To protect against mosquito bites, visitors should use insect repellent containing DEET, wear long-sleeved clothing and pants when outdoors, and try to avoid being outside during peak mosquito activity (dusk and dawn).

5. What are some common safety tips for travelers in Changzhou?
– Always carry a copy of your passport while exploring the city.
– Be aware of your surroundings at all times.
– Use caution when crossing roads as traffic can be busy.
– Beware of scams aimed at tourists.
– Respect local customs and cultural norms.
– Keep important documents, money, and valuables locked securely in your hotel room.
– Avoid walking alone at night in unfamiliar areas.
– Be cautious when consuming street food and ensure it is served hot and cooked properly.

2. What are the most common health hazards faced by workers in Changzhou’s factories and industries?

Some of the most common health hazards faced by workers in Changzhou’s factories and industries include:

1. Exposure to toxic chemicals: Many factories in Changzhou use hazardous chemicals in their manufacturing processes, which can pose serious health risks to workers if proper safety measures are not in place. These chemicals can cause skin irritation, respiratory problems, and even long-term health effects such as cancer.

2. Noise-induced hearing loss: Some industries, such as textile and metal production, are known for producing high levels of noise which can harm workers’ hearing over time. Without adequate protection, constant exposure to loud noises can lead to permanent hearing loss.

3. Musculoskeletal disorders: Workers in manufacturing and assembly lines often have to perform repetitive tasks or work in awkward positions, which can result in muscle strain, back pain, and other musculoskeletal disorders.

4. Heat stress: The hot and humid climate in Changzhou combined with long working hours and limited breaks can put workers at risk of heatstroke and other heat-related illnesses.

5. Poor indoor air quality: With a large number of industrial facilities concentrated in the city, the air quality inside factories may be poor due to lack of proper ventilation systems or harmful emissions from machinery.

6. Accidents and injuries: Working with heavy machinery or handling dangerous equipment puts workers at risk of accidents and injuries on a regular basis.

7. Mental health issues: The fast-paced nature of factory work combined with long hours and little rest can lead to high levels of stress, anxiety, and burnout among workers.

8. Lack of protective gear: In some cases, workers may not have access to or be required to wear protective gear such as gloves, masks, or goggles while working with hazardous materials or in unsafe conditions. This increases their vulnerability to workplace hazards.

9. Poor ergonomics: Many workplaces do not have ergonomically designed workstations or equipment, leading to discomfort, fatigue, and even long-term health issues for workers.

10. Lack of healthcare access: Some workers in factories and industries may not have access to proper healthcare or may be reluctant to take sick leave due to fear of losing their job, leading to untreated health issues that can become more severe over time.

3. Are there any specific cultural customs or etiquette that visitors should be aware of for maintaining their safety and health while in Changzhou?


1. Food Safety: Chinese cuisine is generally safe to eat, but visitors should be cautious and avoid eating street food or raw or undercooked meats. It is also recommended to drink only bottled water and avoid drinking tap water.

2. Air Pollution: The air pollution in Changzhou can be particularly bad at times. Visitors with respiratory problems may want to take extra precautions by wearing a mask when outdoors and staying indoors when the air quality is poor.

3. Traffic safety: Traffic in China can be chaotic and unpredictable, especially in bigger cities like Changzhou. Visitors should exercise caution when crossing the street and avoid jaywalking.

4. Cultural customs: China has its own set of cultural customs that visitors should be aware of to avoid any misunderstandings or offending locals. Some important customs include taking off your shoes before entering someone’s home, respecting elders, refraining from pointing with your finger, and avoiding public displays of affection.

5. Etiquette when visiting temples or religious sites: Visitors should dress modestly when visiting temples or religious sites and be respectful of local customs and traditions. Taking photographs may also not be allowed in certain areas, so it is best to check and ask for permission beforehand.

6. Watch out for scams: Unfortunately, scams targeting tourists are not uncommon in China. Be cautious when approached by strangers offering unsolicited help or deals that seem too good to be true.

7. Medical facilities: While there are many hospitals and clinics in Changzhou, it is important for visitors to have travel health insurance in case of any medical emergencies.

8. Language barriers: English is not widely spoken outside of major tourist areas in Changzhou, so it may be helpful to learn some basic Mandarin phrases or have a translation app on hand.

9. Weather precautions: Summers in Changzhou can be hot and humid while winters can get very cold. Visitors should prepare accordingly and stay hydrated during hot weather, wear warm clothing during winter, and be aware of any extreme weather warnings.

10. COVID-19 precautions: Due to the ongoing pandemic, visitors should follow all current guidelines and regulations for preventing the spread of COVID-19, including wearing a mask in public places and practicing social distancing. It is also recommended to have a negative COVID-19 test result before traveling to Changzhou.

4. How safe are the streets and public transportation system in Changzhou, especially for foreigners?


Changzhou is generally considered a safe city, and the streets are relatively safe to walk on compared to other cities in China. However, as with any large city, it is important to always be aware of your surroundings and take necessary precautions.

The public transportation system in Changzhou is also considered safe for foreigners. The metro and bus systems are well-maintained and there are video surveillance cameras at most stations. However, like with any public transportation system, pickpocketing can occur, so it is important to keep your belongings close to you at all times.

Overall, with caution and awareness, the streets and public transportation in Changzhou are generally safe for foreigners.

5. Can you recommend any restaurants or street food vendors in Changzhou that maintain high health and safety standards?


There are many great restaurants and street food vendors in Changzhou that maintain high health and safety standards. Here are a few recommendations:

1. Green Thai: This upscale Thai restaurant is known for its fresh and healthy dishes. They use high-quality ingredients and ensure strict hygiene practices.
2. Fei Teng Fish Head Clay Pot Restaurant: This popular restaurant specializes in traditional Chinese fish head dishes, but also offers a wide variety of other seafood options. They have strict measures in place to ensure food safety.
3. Dongpo Restaurant: Famous for its Dongpo Pork dish, this restaurant has strict quality control procedures to ensure their dishes are safe for consumption.
4. Sheikh’s Indian Cuisine: If you’re craving something spicy, head to Sheikh’s Indian Cuisine for delicious and authentic Indian food. The restaurant takes extra precautions to maintain high hygiene standards.
5. Shouning Road Food Street: Located in the heart of the city, this bustling food street offers a variety of street food options that are both tasty and hygienic. Vendors here follow strict cleanliness protocols set by the local government.

Remember to always choose well-known and reputable establishments when dining out or trying new street food vendors in Changzhou for a safe and enjoyable experience.

6. Is it necessary to get vaccinated before traveling to Changzhou, and if so, which ones are recommended?


The Centers for Disease Control and Prevention (CDC) does not list any specific vaccinations as mandatory for travel to Changzhou, China. However, it is always recommended to be up-to-date on routine vaccinations such as measles-mumps-rubella (MMR), diphtheria-tetanus-pertussis, varicella (chickenpox), polio, and influenza.

In addition to routine vaccinations, it is also recommended to get vaccinated against hepatitis A and typhoid, as these diseases can be transmitted through contaminated food and water in China. Hepatitis B and Japanese encephalitis vaccinations may also be recommended depending on your travel plans and activities.

It is best to consult with a healthcare provider or travel medicine clinic at least 4-6 weeks before your trip to determine which vaccinations are recommended for you based on your specific itinerary and health status.

7. Are there any areas or neighborhoods in Changzhou that are considered unsafe for tourists to visit?

As a whole, Changzhou is considered a safe city for tourists. However, like any other city in the world, there may be certain areas or neighborhoods that are safer than others. It is always recommended to exercise basic precautions and avoid walking alone at night in unfamiliar areas to ensure personal safety. If you have any concerns, it is best to consult with your hotel or local authorities for guidance on specific locations.

8. How prevalent is food poisoning in restaurants and hotels in Changzhou, and what steps can one take to prevent it?


The prevalence of food poisoning in restaurants and hotels in Changzhou is not readily available, but it is considered to be relatively low. The local government has implemented food safety regulations and most establishments follow strict guidelines for food preparation and handling.

However, there have been cases reported in the past, indicating that there is still a risk of food poisoning. One study conducted by the Changzhou Center for Disease Control and Prevention found that out of 36 tested samples of restaurant dishes, 5 were found to contain harmful bacteria such as E. coli and Salmonella.

To prevent food poisoning when dining at a restaurant or hotel in Changzhou, it is recommended to:

1. Choose reputable establishments: Look for restaurants or hotels with good reviews and ratings from other customers. This can help ensure that the establishment follows proper hygiene practices.

2. Observe cleanliness: Before choosing a place to dine, take a look around the restaurant or hotel to see if it appears clean. Pay attention to the kitchen area as well.

3. Check the expiration dates: Make sure to check if any ingredients used for your meal are within their expiry date.

4. Stick to cooked foods: Avoid raw or undercooked meats and seafood as they are more likely to carry harmful bacteria.

5. Wash fruits and vegetables: If ordering a dish that includes fruits or vegetables, make sure they have been properly washed before consumption.

6. Practice proper hand hygiene: Ensure that you wash your hands with soap and water before eating your meal.

7. Avoid tap water: It is safer to drink bottled water instead of tap water when dining out in China.

8. Trust your instincts: If something doesn’t seem right with the food or establishment, it’s better to be cautious and avoid consuming it.

Remember that prevention is key when it comes to food poisoning. By taking these steps, you can reduce your risk significantly when dining at restaurants or hotels in Changzhou.

9. What measures has the government taken to ensure the safety of tourists visiting popular attractions like Tianning Temple or Hongmei Park?


The government has taken several measures to ensure the safety of tourists visiting popular attractions in Changzhou such as Tianning Temple or Hongmei Park. Some of these measures include:

1. Enhanced security presence: The local police department has increased the number of officers patrolling popular tourist areas to deter crimes and ensure the safety of visitors.

2. Installation of surveillance cameras: CCTV cameras have been installed throughout the city, especially in key tourist destinations like Tianning Temple and Hongmei Park, to monitor any potential threats and deter criminal activities.

3. Increased lighting: Adequate lighting has been installed in and around tourist attractions to improve visibility and prevent accidents or incidents after dark.

4. Regular maintenance and upgrades: The government regularly conducts inspections and maintenance work on facilities and equipment at popular tourist spots to ensure they are safe for visitors.

5. Emergency response plans: Local authorities have developed comprehensive emergency response plans for each attraction, which includes quick access to medical assistance, evacuation procedures, and other safety measures.

6. Education and awareness campaigns: The government has launched various campaigns to educate tourists about safety precautions they should take while visiting Changzhou’s popular attractions.

7. Enhanced communication systems: To address any urgent needs or concerns of tourists, a 24-hour hotline has been set up for emergency services, along with improved communication networks between police stations, hospitals, hotels, and tourist destinations.

8. Background checks on tour operators: The local tourism bureau conducts regular background checks on tour operators to ensure they meet safety standards and do not engage in fraudulent activities that could endanger tourists.

9. Close monitoring during peak seasons: During holidays or major events when there is an influx of tourists, the government increases its monitoring efforts even more with increased patrols and stricter enforcement of safety protocols at popular attractions.

10. Is it advisable for visitors to carry bottled water with them at all times, or is tap water safe to drink in Changzhou?


It is generally safe to drink tap water in Changzhou, but bottled water is recommended for visitors who are not used to the local water supply. It’s always better to err on the side of caution and avoid potential stomach issues. Bottled water is widely available and affordable in Changzhou.

11. Are there any natural disasters like earthquakes or typhoons that pose a threat to travelers’ safety while in Changzhou?

While Changzhou is generally a safe city, there are some natural disasters that may pose a threat to travelers’ safety.

Earthquakes: Changzhou is located in a seismically active zone and has experienced earthquakes in the past. However, these occurrences are rare and typically low in magnitude. The last significant earthquake in the city was in 1890, with a magnitude of 6.1. In the event of an earthquake, follow instructions from local authorities and take appropriate precautions such as seeking shelter in sturdy buildings or open areas.

Typhoons: While typhoons do not directly hit Changzhou, they can cause heavy rainfall and strong winds that may result in flooding and landslides. Typhoon season typically runs from July to September, so it is important to check weather forecasts and be prepared for potential disruptions or delays in travel plans.

Travelers should also be aware of any potential health risks associated with natural disasters such as water contamination or outbreaks of disease. It is always advisable to closely monitor local news and heed any warnings from authorities regarding safety procedures during times of natural disasters.

12. What should visitors do to protect themselves from extreme temperatures during summer and winter months in Changzhou?


1. Stay hydrated: Make sure to drink plenty of water to avoid dehydration, especially during summer when temperatures can get very high.

2. Wear sunscreen: Protect your skin from the harsh sun by using sunscreen with at least SPF 30 and reapplying it every few hours.

3. Dress appropriately: Wear light and breathable clothing during summer, and layered clothing during winter to keep warm. Avoid dark colors as they tend to absorb heat.

4. Stay indoors during extreme temperatures: If possible, try to stay indoors during the hottest part of the day (usually between 12 PM and 4 PM). During winter, stay indoors instead of going out in extremely cold weather.

5. Plan outdoor activities carefully: If you need to be outdoors, plan your activities for the cooler parts of the day, such as early morning or evening.

6. Use a hat and sunglasses: Protect your face and eyes from the sun by wearing a hat and sunglasses.

7. Seek shade: When outside, try to find shade or create your own shade with an umbrella or tent.

8. Know the signs of heat exhaustion and hypothermia: Learn the symptoms of heat exhaustion and hypothermia so you can recognize them in case they occur.

9. Take breaks in air-conditioned places: If you have access to air-conditioning, take regular breaks indoors to cool down or warm up depending on the season.

10. Use a fan or portable heater if needed: To regulate temperatures indoors, use a fan during summer months and a portable heater during winter.

11. Be cautious when swimming in lakes or rivers: Water can also carry extreme temperatures, so make sure to check its temperature before swimming in natural bodies of water.

12. Consult a doctor if necessary: If you are experiencing any health issues due to extreme temperatures, seek medical attention immediately.

13. Are there any recommended travel insurance plans that cover medical emergencies while in Changzhou?


Yes, there are several travel insurance plans that cover medical emergencies while in Changzhou. Some recommended plans include:

1. World Nomads: They offer comprehensive travel insurance plans with coverage for emergency medical expenses, hospitalization, and other related costs.

2. Allianz Global Assistance: Their plans include coverage for emergency medical care, ambulance services, and medical evacuation if needed.

3. AXA Assistance USA: They provide travel insurance plans with coverage for medical emergencies, including doctor visits, prescription medications, and emergency transportation.

4. Travel Guard: They offer a variety of travel insurance plans with different levels of coverage for medical emergencies in Changzhou.

It is important to carefully review the terms and conditions of each plan to ensure it meets your specific needs and provides adequate coverage for your trip to Changzhou.

14. Is it safe to use public Wi-Fi networks available at hotels and cafes in terms of personal information security?


Unfortunately, using public Wi-Fi networks is not completely safe in terms of personal information security. These networks are often unsecured and can be easily accessed by hackers or other malicious individuals. They can intercept your internet traffic and potentially track sensitive information, such as login credentials, credit card numbers, or personal data. It is always recommended to use caution when connecting to public Wi-Fi networks and avoid accessing sensitive information on these networks.
To ensure better security while using public Wi-Fi, you can follow these tips:

1. Use a Virtual Private Network (VPN): A VPN encrypts your internet traffic and creates a secure tunnel between your device and the network you are connecting to, making it difficult for hackers to intercept your data.

2. Avoid accessing sensitive information: Try to limit accessing personal accounts or making online transactions while connected to a public Wi-Fi network.

3. Keep your device’s software up-to-date: Make sure your device’s operating system and apps are updated with the latest security patches.

4. Enable two-factor authentication: This adds an extra layer of security by requiring an additional code before logging into any account from a new device.

5. Disable automatic connectivity: Turn off the automatic connection feature on your device so that it doesn’t automatically connect to any available public Wi-Fi network.

Overall, using public Wi-Fi networks comes with some level of risk, so it’s important to be cautious and take necessary precautions to protect your personal information while using them.

15. What precautions should be taken while participating in outdoor activities like hiking or boating around Changzhou’s lakes and mountains?


1. Check the weather forecast before heading out and avoid going out in severe weather conditions like heavy rain, thunderstorm or extreme heat.
2. Wear appropriate clothing and shoes for the activity and weather. For hiking, wear comfortable and sturdy shoes with good grip. For boating, wear a life jacket.
3. Bring enough water and snacks to stay hydrated and energized during the activity.
4. Apply sunscreen to protect your skin from harmful UV rays while hiking or boating.
5. Carry a map or GPS device to help navigate the trails or waterways.
6. Inform someone about your plans, route and expected time of return before starting the activity.
7. Avoid going alone, especially in remote areas.
8. Keep a safe distance from any wild animals you may encounter during the activity.
9. Stay on marked trails while hiking and follow designated boating routes to avoid getting lost or encountering dangerous areas.
10. Respect the natural environment by not littering and following Leave No Trace principles.
11. Be aware of your surroundings at all times and watch out for potential hazards such as slippery paths, loose rocks or strong currents in water bodies.
12. Do not enter restricted areas or trespass on private property without permission.
13. In case of emergency, call for help immediately using an emergency device such as a satellite phone or whistle.
14. Pay attention to warning signs and obey park rules and regulations at all times.
15. Be mindful of your physical abilities and do not push yourself beyond your limits while participating in outdoor activities.

16. How reliable is the emergency medical response system in case of accidents or injuries while traveling within the city limits of Changzhou?


The emergency medical response system in Changzhou is generally reliable. The city has a well-established emergency response network, with a number of hospitals and ambulance services available to handle emergencies.

In case of accidents or injuries, travelers can call the national emergency hotline number 120 for an ambulance. This service is available 24/7 and English-speaking operators are also available.

The response time for emergency services varies depending on the location and severity of the situation. In busy areas, such as commercial districts or tourist spots, responders may arrive within 10-15 minutes. In more remote areas, it could take longer.

If necessary, travelers can also seek assistance from police officers or hotel staff who can help coordinate transportation to a hospital.

Overall, while there may be minor discrepancies in response times, the emergency medical response system in Changzhou can generally be relied upon in case of accidents or injuries while traveling within the city limits.

17. Are there any known risks of diseases or infections that travelers should be aware of in Changzhou?


As with any travel destination, there are potential risks of diseases and infections that travelers should be aware of. Some common ones in Changzhou include:

1. Dengue Fever: This mosquito-borne disease is prevalent in Changzhou, especially during the rainy season from May to October. Travelers should take precautions to prevent mosquito bites and seek medical attention if they experience symptoms such as high fever, severe headache, and body aches.

2. Hand, Foot, and Mouth Disease (HFMD): This viral infection is common in China and is easily transmitted through person-to-person contact. Children and those with weakened immune systems are at higher risk. Symptoms include fever, rash on the hands and feet, and blisters in the mouth.

3. Respiratory Infections: Air pollution can be an issue in Changzhou, especially during the winter months. As a result, respiratory infections such as colds, flu, and bronchitis may be more prevalent.

4. Hepatitis A: This viral infection can be contracted through contaminated food or water. It is recommended that travelers get vaccinated before visiting Changzhou.

5. Tuberculosis (TB): Although rare, cases of TB have been reported in China, including Changzhou. It is usually spread through close contact with someone who has an active infection.

It is important for travelers to consult with their doctor or travel health specialist before visiting Changzhou to ensure they are up-to-date on all necessary vaccinations and take necessary precautions to protect themselves against these potential risks.

18. Is it safe to rent and ride bicycles for transportation in Changzhou, and are there any specific road rules to follow?


Renting and riding bicycles for transportation in Changzhou can be safe as long as you follow basic road rules and safety precautions. Here are some tips to keep in mind when renting and riding bicycles in Changzhou:

1. Wear a helmet: It is important to wear a helmet for your own safety while riding a bicycle.

2. Follow traffic rules: Bicycles are considered vehicles in China, so it is important to obey traffic signals, stop at red lights, and ride on the designated side of the road.

3. Use bike lanes whenever possible: In many areas of Changzhou, there are dedicated bike lanes that you can use for safer riding.

4. Be aware of your surroundings: Always be aware of your surroundings and watch out for other vehicles on the road.

5. Lock your bicycle when not in use: Use a good quality lock to secure your bicycle wherever you park it.

6. Avoid rush hour: Try to avoid riding during peak traffic hours when roads can be more crowded and congested.

7. Be cautious of pedestrians: Pedestrians may not always be aware of cyclists, so be extra cautious when riding near crowded areas or sidewalks.

8. Rent from reputable companies: When renting bicycles, make sure to rent from a reputable company that maintains their bikes well.

9. Check the condition of the bike before renting: Before renting a bike, check that brakes, gears, and tires are all in good working condition.

10. Stay visible at night: If you plan on riding at night, wear bright colors or use lights to increase your visibility to other vehicles on the road.

By following these simple guidelines and being mindful of local traffic customs and laws, you should have a safe and enjoyable experience renting and riding bicycles for transportation in Changzhou.

19. Can you recommend any reputable hospitals or clinics for medical emergencies or regular check-ups in Changzhou?


Some reputable hospitals and clinics in Changzhou include:

1. Changzhou No.1 People’s Hospital
2. Changzhou Hospital Affiliated with Nanjing Medical University
3. Changzhou Traditional Chinese Medicine Hospital
4. Wujin People’s Hospital
5. Kanghua Hospital
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20. What are the top safety tips for female travelers in terms of harassment awareness and precautions while in Changzhou?


1. Research the cultural norms and dress code of the area before your trip.

2. Dress modestly to avoid unwanted attention and respect local customs.

3. Avoid walking alone at night, especially in isolated areas.

4. Be aware of your surroundings and trust your instincts if you feel unsafe.

5. Keep a low profile and avoid drawing attention to yourself by speaking loudly or dressing flashy.

6. When using public transportation, sit close to other passengers or near a female only section if available.

7. Avoid isolated or dimly lit areas, especially while walking at night.

8. Carry a cell phone with emergency numbers saved and keep it easily accessible.

9. Consider carrying a personal safety alarm or pepper spray for added protection.

10. If you feel uncomfortable or are being harassed, confidently say “no” and walk away.

11. If you are being followed, go into a crowded place such as a store or restaurant, or ask for help from a nearby authority figure like a police officer or security guard.

12. Do not reveal personal information to strangers including your hotel details or travel plans.

13. Take note of emergency exits in hotels and public places in case of danger.

14. When taking taxis, use licensed ones with working meters and do not ride in empty cabs at night.

15. Familiarize yourself with the local emergency numbers and know how to contact the authorities for help if needed.

16. Stay sober while traveling alone to remain alert and aware of your surroundings.

17. Be cautious about accepting drinks from unfamiliar people, as they could be spiked with drugs that can make you vulnerable to assault.

18. Trust your intuition; if something feels wrong, remove yourself from the situation immediately.

19.Surprisingly laowai wearing mask in very quiet road

19.Be careful when connecting with strangers on dating apps or websites and always meet in public places during the day until you feel comfortable enough to meet in private.

20. Lastly, always stay connected with friends and family back home and keep them updated on your travel plans and whereabouts.