ChinaTravel Tips

Safety and Health Tips around Lijiang

1. What are the essential items to pack for a safe and healthy trip to Lijiang?


1. Sunscreen and insect repellent: Lijiang has a high elevation and strong sunlight, so it is important to protect your skin from sunburns. Insect repellent is also necessary to prevent mosquito bites.

2. Waterproof clothing: Lijiang experiences frequent rain showers, so it is important to pack some waterproof clothing and an umbrella in case of sudden weather changes.

3. Comfortable walking shoes: Lijiang’s old town is full of cobbled streets and narrow alleyways, so be sure to bring comfortable walking shoes for exploring the area.

4. Medications and first aid kit: It is always advisable to carry any essential medications that you require, as well as a basic first aid kit for minor injuries or illnesses.

5. High altitude sickness medication: Lijiang’s altitude can cause altitude sickness in some people. Talk to your doctor about taking appropriate medication before your trip.

6. Bottled water: It is recommended to drink bottled water in Lijiang, so be sure to pack enough bottles for your trip.

7. Electrolyte packets or sports drinks: To prevent dehydration at high altitudes, it may be helpful to bring electrolyte packets or sports drinks with you.

8. Hand sanitizer or wet wipes: These can come in handy when traveling through crowded areas and for keeping your hands clean before meals.

9. Travel insurance documents and emergency contact information: In case of any unforeseen incidents, it is important to have travel insurance documents readily available, as well as emergency contact information for family members or friends back home.

10. A Chinese phrasebook or translation app: While many people in Lijiang speak English, having a phrasebook or translation app on hand can help with communication if necessary.

2. Are there any specific vaccinations or medications required before traveling to Lijiang?


Currently, there are no specific vaccinations or medications required for traveling to Lijiang. However, it is recommended that you are up to date on routine vaccinations such as measles, mumps, rubella, and flu vaccine. Depending on your itinerary and activities, you may also consider getting vaccines for typhoid and hepatitis A. It is always best to consult with a healthcare professional for personalized advice.

Additionally, if you are planning on traveling to rural areas or participating in outdoor activities, it is advisable to take precautions against mosquito-borne illnesses like malaria and dengue fever. This may include taking anti-malarial medication and using insect repellent.

3. Do I need a visa to visit Lijiang?

Visa requirements for Lijiang depend on your nationality and the length of your stay. Citizens of some countries may be eligible for a 15-day visa-free stay in Lijiang and other parts of China under certain conditions.

For longer stays or residents of countries not eligible for visa-free travel, a tourist visa (L Visa) is required. This can be obtained from a Chinese embassy or consulate before your trip.

4. Is it safe to travel to Lijiang?

Overall, Lijiang is considered a safe destination for travelers. However, as with any travel destination, it is important to exercise caution and be aware of your surroundings at all times. Pickpocketing can occur in crowded tourist areas so keep an eye on your belongings. It is also recommended to refrain from talking about sensitive political topics while in China.

In addition, altitude sickness may be a concern for some travelers visiting Lijiang due to its high elevation. It is important to acclimatize properly by drinking plenty of water and avoiding strenuous activities until your body adjusts.

5. What should I pack for my trip to Lijiang?

Packing essentials for your trip to Lijiang may include:

– Comfortable walking shoes: As Lijiang is known for its winding streets and old town, comfortable shoes are a must for exploring.
– Lightweight clothing: The climate in Lijiang is mild, so pack lightweight layers that can easily be worn or removed as needed.
– Sun protection: With high elevation and sunny days, it’s important to pack sunscreen, sunglasses and a hat to protect yourself from the sun.
– Insect repellent: If you plan on hiking or spending time outdoors, insect repellent can help protect against mosquito bites.
– Cash: While credit cards are accepted in larger establishments, cash is necessary for smaller shops and street food vendors. It’s recommended to have both Chinese yuan and U.S. dollars on hand.
– Medication: It’s always a good idea to bring any necessary medications with you, as well as over-the-counter remedies for common travel ailments like stomach issues or headaches.

3. How should I prepare for the altitude difference in Lijiang?

It is important to acclimate properly to the altitude difference in Lijiang to avoid altitude sickness. Here are some tips to help prepare for the altitude:

1. Gradually acclimate: If you are traveling from a lower altitude, try not to ascend too quickly. Give your body time to adjust to the higher elevation.

2. Stay hydrated: It is important to drink plenty of water while at high altitudes, as the air is much drier and you may become dehydrated more easily.

3. Take it easy: Avoid strenuous activities for the first few days after arriving in Lijiang. Your body needs time to adjust to the reduced oxygen levels.

4. Eat light meals: Heavy, greasy foods can make you feel more lethargic and affect your ability to acclimatize.

5. Consult with your doctor: If you have any pre-existing medical conditions, it’s always a good idea to consult with your doctor before traveling to a higher altitude destination.

6. Consider taking medication: There are over-the-counter medications available that can help prevent and relieve symptoms of altitude sickness, such as ibuprofen or acetaminophen.

7. Avoid alcohol and smoking: These substances can worsen symptoms of altitude sickness and should be avoided while at high altitudes.

8. Listen to your body: If you experience symptoms of altitude sickness such as headache, dizziness or nausea, take a break and rest until you feel better.

Overall, it’s important to take it easy and listen to your body while adjusting to the altitude in Lijiang. With proper preparation and precautions, you’ll be able to enjoy your trip without too much discomfort from the change in elevation.

4. Is it safe to drink tap water in Lijiang?


Unfortunately, it is not recommended to drink tap water in Lijiang. It is advisable to stick to bottled water or purified water from reputable sources. Some hotels and restaurants may have their own filtration systems, but it is still best to err on the side of caution and avoid tap water.

5. What are the common safety concerns in Lijiang, and how can they be avoided?


1. Altitude Sickness: Lijiang is a high-altitude city with an altitude of over 2,000 meters above sea level. Many travelers may experience symptoms of altitude sickness such as shortness of breath, headache, and nausea. To avoid this, it’s recommended to acclimate slowly by staying hydrated and avoiding strenuous activities in the first few days.

2. Pickpocketing and Theft: As Lijiang is a popular tourist destination, pickpocketing and theft can occur in crowded areas such as markets and tourist attractions. It’s important to keep your valuables safe by using a money belt or keeping them close to your body. Avoid carrying large sums of cash and always be aware of your surroundings.

3. Scams: Tourists may encounter scams from street vendors or fake tour guides offering cheap services or products. Be cautious when dealing with unfamiliar individuals and avoid giving personal information or large sums of money to strangers.

4. Road Safety: The roads in Lijiang can be narrow and congested, especially in the Old Town area. Use caution when crossing streets and follow traffic signals carefully.

5. Hiking Accidents: Lijiang is known for its stunning natural landscapes, but accidents can happen while hiking if proper precautions are not taken. Make sure to wear appropriate footwear, bring enough water, and stay on designated trails.

6. Food Poisoning: When trying local cuisine in Lijiang, make sure to only eat at reputable restaurants that have good hygiene standards. Avoid eating raw or undercooked food and drinking tap water.

7. Weather Hazards: The weather in Lijiang can be unpredictable, with sudden rainstorms and high winds common during certain seasons. Be prepared for changing weather conditions by carrying an umbrella or rain jacket.

8. Outdoor Activities: Popular outdoor activities in Lijiang include horseback riding, biking, and rafting. While these activities can be enjoyable, they also come with risks. Make sure to use reputable and licensed operators and follow safety instructions carefully.

9. Overcrowding: Some popular tourist attractions in Lijiang, such as the Jade Dragon Snow Mountain, can get very crowded during peak seasons. Be prepared for large crowds and try to visit these attractions early in the day or during less busy times.

10. Cultural Sensitivity: Lijiang is home to many ethnic minority groups with their own customs and traditions. It’s important to show respect for local cultures and customs while visiting, such as dressing modestly when visiting temples and refraining from taking photos without permission.

6. Are there any areas or neighborhoods in Lijiang that should be avoided for safety reasons?


Generally, Lijiang is a safe city and there are no specific areas or neighborhoods that should be avoided for safety reasons. However, as with any city, it is always recommended to be cautious when traveling alone at night or in unfamiliar areas.

7. What are the best transportation options in and around Lijiang, and what precautions should be taken while using them?


The best transportation options in and around Lijiang are taxis, public buses, and private hired cars.

1. Taxis: Taxis are readily available in Lijiang and are a convenient mode of transportation for short distances. Make sure to negotiate the price before getting into the taxi to avoid being overcharged.

2. Public buses: Public buses are a cheap and efficient way to get around the city. They cover most areas of Lijiang and have fixed routes and fares. However, they can be crowded during peak hours.

3. Private hired cars: Private hired cars or minivans offer more flexibility in terms of route choices and timings compared to public buses. They can be expensive but are a good option if you want to visit multiple attractions in one day.

While using any of these transportation options, it is important to keep the following precautions in mind:

1. Beware of scams: Some unscrupulous drivers may try to overcharge tourists or take them on longer routes for the sake of more money. Make sure to negotiate the price beforehand and ask for recommendations from your hotel or hostel for reliable drivers.

2. Carry small change: It is always a good idea to carry small denominations of Chinese currency while using public transportation, as some drivers may not have enough change for larger bills.

3. Plan ahead: If you are traveling during peak tourist season, make sure to plan your routes accordingly as heavy traffic can cause delays.

4. Be cautious while walking on busy streets: There can be a lot of traffic on the streets of Lijiang, so make sure to stay on designated sidewalks and use pedestrian crossings when needed.

5. Keep your belongings safe: While using public transportation, it is important to keep an eye on your personal belongings at all times. Do not leave them unattended, especially on crowded buses or taxis.

6.Be aware of altitude sickness: Some parts of Lijiang are situated at high altitudes, so if you are prone to altitude sickness, make sure to take necessary precautions and consult with your doctor before traveling.

7. Be respectful: Lijiang is a culturally rich city, so it is important to be respectful towards local customs and traditions while using transportation. Avoid playing loud music or talking loudly on public transport.

8. Are there any health risks associated with the street food in Lijiang?

There are potential health risks associated with street food in Lijiang, as with any type of street food. The lack of proper hygiene and sanitation practices at some street food vendors can lead to the spread of foodborne illnesses such as diarrhea, vomiting, and food poisoning. It is important to be cautious when choosing street food and to eat from vendors who have high levels of cleanliness and use fresh ingredients. Using hand sanitizer before and after eating, as well as avoiding raw or undercooked ingredients, can also help reduce the risk of getting sick from street food.

9. How can I protect myself against mosquito-borne diseases while visiting Lijiang?

Some ways to protect yourself against mosquito-borne diseases while visiting Lijiang include:

1. Use insect repellent: Applying insect repellent to exposed skin can help deter mosquitoes from biting you.

2. Wear protective clothing: Wearing long-sleeved shirts, pants, and hats can provide an extra layer of protection against mosquito bites.

3. Stay indoors during peak mosquito activity: Mosquitoes are most active during dawn and dusk, so avoiding being outdoors during these times can reduce your chances of getting bitten.

4. Use bed nets: If you are staying in a place without screens or air conditioning, use a bed net to keep mosquitoes away while you sleep.

5. Keep windows and doors closed: Make sure that your accommodation has screens on windows and doors, and keep them closed to prevent mosquitoes from entering.

6. Get vaccinated: Some mosquito-borne diseases have vaccines available, such as yellow fever or Japanese encephalitis. Check with your doctor before traveling to see if any vaccinations are recommended for your trip.

7. Avoid standing water: Mosquitoes breed in standing water, so avoid areas with stagnant water such as ponds or puddles.

8. Take precautions when hiking or camping: If you will be spending time in more rural areas or camping, be sure to take extra precautions such as wearing protective clothing and using insect repellent.

9. Get familiar with common mosquito-borne diseases in the area: Educate yourself about the common risks of mosquito-borne diseases in Lijiang and learn about their symptoms so you can seek medical attention if needed.

10. What emergency contact numbers should I have with me during my stay in Lijiang?


The emergency contact numbers you should have with you during your stay in Lijiang are:

1. Police: 110
2. Fire Department: 119
3. Ambulance/Emergency Medical Services:120
4. Lijiang Tourism Complaint Hotline: 0888-5121222
5. Airport Information Hotline: 0888-51226113
6. Luggage Inquiry Hotline: 0888-5159668
7. Lost and Found Center for Passengers at Lijiang Sanyi International Airport: 0888-5159657

11. Is it safe to go on trekking or hiking trips in and around Lijiang without a guide?


It is generally not recommended to go on trekking or hiking trips without a guide in and around Lijiang. The terrain can be rugged and there may be potential risks such as getting lost or encountering dangerous animals. Moreover, having a guide can enhance your experience by providing cultural and historical information about the area, ensuring your safety, and helping you navigate through any language barriers with locals. If you do choose to go on a trek or hike without a guide, make sure you are well-prepared with necessary equipment, have a map of the area, inform someone of your plans and expected return time, and heed any warnings or regulations set by local authorities.

12. Can you recommend some reliable travel insurance options for my trip to Lijiang?


Yes, here are some reliable travel insurance options for your trip to Lijiang:

1. World Nomads – This company offers comprehensive travel insurance coverage and is popular among travelers for its reliability and customer service.

2. Allianz Global Assistance – With over 30 years of experience, Allianz offers a range of travel insurance plans with flexible coverage options for your trip to Lijiang.

3. Travel Guard – This travel insurance provider offers multiple plan options with competitive rates and excellent customer reviews.

4. CSA Travel Protection – As a trusted name in the travel insurance industry, CSA offers comprehensive coverage at affordable prices.

5. IMG Global – IMG offers a wide range of coverage options, including medical expenses, trip cancellations, and lost baggage protection, making it a good choice for trips to Lijiang.

It is always recommended that you research and compare different travel insurance providers to find the best plan that suits your needs and budget before making a decision.

13. How is air quality in Lijiang, and what precautions should be taken, if any?


Lijiang has generally good air quality, however there are some concerns about pollution from increased tourism and development in recent years. It is recommended to avoid visiting during major national holidays when air pollution levels may be higher due to increased traffic and congestion.

If you are concerned about air quality, it is recommended to check the Air Quality Index (AQI) before traveling and avoid outdoor activities if the index is high. You can also wear a face mask while outside, especially when walking on busy streets.

To reduce your impact on air quality, you can try to use public transportation or walk instead of taking a taxi or driving a car. Avoid using aerosol products and dispose of trash properly to help keep the city clean and free of pollution.

14. Are there any cultural norms or customs that visitors should be aware of for their own safety?

As in any country, it is always important for visitors to be respectful and aware of local customs and norms in order to ensure their own safety and avoid unintentionally causing offense. Some tips to keep in mind include:

– Dress modestly: Qatar is a conservative country, and it is expected that visitors dress modestly, especially when visiting religious sites or government buildings. Women should cover their shoulders and knees, and men should avoid shorts.
– Show respect for Islam: Qatar is a Muslim-majority country and it is important to show respect for the religion. Avoid eating or drinking in public during Ramadan, and be mindful of prayer times.
– Follow traffic laws: Qatar has strict traffic laws, including hefty fines for speeding and non-compliance with seatbelt regulations. Visitors should familiarize themselves with these laws before driving.
– Avoid public displays of affection: While not strictly prohibited, public displays of affection are generally considered culturally inappropriate in Qatar.
– Avoid alcohol consumption in public: Alcohol consumption is only permitted in licensed establishments such as hotels. Public intoxication or consuming alcohol on the streets can result in fines or detention.
– Ask permission before taking photos: Always ask for permission before taking photos of people, especially women, out of respect for their privacy.

By being aware of these cultural norms and customs, visitors can ensure their own safety while also showing respect for the local culture.

15. What steps can I take to prevent altitude sickness while visiting high-altitude areas near Lijiang?

1. Acclimate slowly: Give your body time to adjust to the higher altitude by spending a couple of days in a lower elevation, such as Lijiang city.

2. Stay hydrated: Drink plenty of water before and during your trip to prevent dehydration, which can worsen the symptoms of altitude sickness.

3. Avoid alcohol and smoking: Both alcohol and smoking can dehydrate you and make altitude sickness worse.

4. Eat high-carbohydrate meals: High-carb foods can help your body adjust to the higher altitude by providing energy.

5. Take it easy: Avoid strenuous activities, especially in the first few days at high altitude. This will give your body time to adjust gradually.

6. Use medication if necessary: If you have a history of altitude sickness or are concerned about developing it, talk to your doctor about taking medication such as acetazolamide (Diamox) before and during your trip.

7. Dress appropriately: Protect yourself from cold temperatures and UV radiation by wearing appropriate clothing and using sunscreen.

8. Know the signs and symptoms of altitude sickness: Familiarize yourself with the symptoms of altitude sickness, including headache, nausea, dizziness, fatigue, and difficulty breathing.

9. Descend if necessary: If you experience severe symptoms of altitude sickness, descend to a lower elevation immediately and seek medical attention if needed.

10.Pack oxygen: Consider bringing portable oxygen packs or cans with you on your trip in case of emergency.

11.Eat light meals: Heavy meals can put extra strain on your body at high altitudes, so opt for lighter meals that are easier to digest.

12.Drink ginger tea or chewing ginger candies: Ginger helps alleviate nausea associated with altitude sickness.

13.Avoid over-exerting yourself at high altitudes even after acclimating as this can still lead to altitude sickness.

14.Stay warm at night when sleeping by using multiple layers.

15. Listen to your body and rest when needed. If you feel any symptoms of altitude sickness, take a break and allow your body to adjust before continuing on with your activities.

16. Is it necessary to carry cash or are credit/debit cards widely accepted in this area?


It is always a good idea to carry some cash with you, as there may be certain small shops or vendors that do not accept credit/debit cards. However, major international cards such as Visa and Mastercard are widely accepted in this area. It is recommended to have a mix of both cash and cards to be prepared for any situation.

17. Are there any recommended hospitals or clinics in case of a medical emergency while visiting Lijiang?


Some recommended hospitals and clinics in Lijiang are:
1. People’s Hospital of Lijiang City – located in the Old Town area
2. Lijiang Red Cross Hospital – located in the new city area
3. Yunnan Traditional Chinese Medicine Hospital – located in the new city area
4. The Third Affiliated Hospital of Kunming Medical University Lijiang Branch – located in Shangri-La Road, Gucheng District
It is always a good idea to check with your hotel or accommodations for their recommended medical facilities and contact information.

18. It is safe to explore the local markets and interact with the sellers without knowing Mandarin Chinese?


Yes, it is safe to explore the local markets and interact with sellers without knowing Mandarin Chinese. Most merchants and sellers in tourist areas are accustomed to dealing with non-Chinese speakers and may have basic knowledge of English or other languages. Additionally, there are often signs or pictograms used to communicate prices and transactions. However, it can be helpful to learn a few basic phrases in Mandarin or have a translation app on hand for more detailed conversations.

19.Are there any particular safety precautions that need to be taken while visiting temples or sacred sites in this area?


Some common safety precautions that may be applicable while visiting temples or sacred sites in this area include:

1. Dress modestly: Many temples and sacred sites have dress codes that require visitors to cover their shoulders and legs. It is important to respect these cultural norms by dressing modestly, as it shows respect to the local customs and traditions.

2. Remove shoes: In many cultures, it is considered disrespectful to wear shoes inside religious sites. Make sure to remove your shoes before entering temples or other sacred places.

3. Follow photography rules: Some temples may prohibit photography inside certain areas or during religious ceremonies. Always ask for permission before taking photos and respect any restrictions that are in place.

4. Be respectful of customs and traditions: It is important to research the customs and traditions of the specific temple or sacred site you are visiting beforehand. This will help you know what is expected of you, such as not touching certain objects or refraining from loud talking or disruptive behavior.

5. Avoid inappropriate behavior: In conservative areas, visitors should avoid engaging in any overtly romantic or sexual behaviors within sacred sites.

6. Beware of scams: Unfortunately, some people may try to take advantage of tourists at popular temples or sacred sites by selling fake souvenirs or offering overpriced services. Be cautious when dealing with street vendors and only purchase items from reputable sellers.

7. Keep an eye on personal belongings: Crowded tourist spots can be a target for pickpockets, so make sure to keep a close watch on your personal belongings at all times.

8. Stay hydrated: Depending on the location and season, it may get hot and humid while visiting temples or sacred sites. Make sure to stay hydrated by bringing water with you and taking breaks when necessary.

9.Tune into local weather advisories: In areas prone to natural disasters such as earthquakes or tsunamis, it is important to stay informed about weather conditions and have a plan in case of emergency.

10. Follow safety instructions: If visiting a sacred site involves hiking or other physical activities, make sure to follow any safety instructions and guidelines provided by the authorities or tour guides.

20. How can I ensure the safety of my valuables while traveling in Lijiang?


1. Carry your valuables with you: The best way to keep your valuables safe is by keeping them with you at all times. This includes items like currency, credit cards, and important documents.

2. Use a money belt or hidden pockets: Consider wearing a money belt under your clothes or using hidden pockets in your clothing to keep valuable items like cash and travel documents secure.

3. Keep copies of important documents: Make copies of your important documents, such as passport and visa, before leaving for Lijiang. In case of theft or loss, having copies can make it easier to replace them.

4. Avoid carrying large amounts of cash: Try to use credit or debit cards whenever possible instead of carrying large amounts of cash. This will not only lessen the risk of theft but also provide a record of your transactions.

5. Stay alert in crowded areas: Public places like markets and transportation hubs are common spots for pickpocketing. Be aware of your surroundings and keep an eye on your belongings in crowded areas.

6. Use hotel safe deposit boxes: Most hotels offer safe deposit boxes where you can store your valuables while you are out exploring Lijiang.

7. Avoid hanging bags on the back of chairs: While dining in restaurants or cafes, do not hang your bag on the back of chairs where they can easily be grabbed by thieves.

8. Don’t display expensive items: Avoid openly displaying expensive items like jewelry, cameras, and phones as it may attract unwanted attention from thieves.

9. Keep a low profile: Blend in with the locals by dressing modestly and avoiding flashy accessories to avoid being targeted by thieves.

10.Be careful when taking photos: Do not leave valuable items unattended while taking photos at tourist spots as they can be easily stolen when you are distracted.