JapanTravel Tips

Safety and Health Tips around Tottori

1. What are the major safety concerns in Tottori?


Some of the major safety concerns in Tottori include natural disasters such as earthquakes and typhoons, high winds and heavy snowfall during winter months, traffic accidents, and potential health risks from air pollution. There is also a risk of crime, although Tottori has relatively low crime rates compared to other cities in Japan.

2. Are there any natural disaster risks in Tottori?


Yes, Tottori is prone to several natural disasters, including earthquakes, tsunamis, and typhoons. The region’s location on the Japan Trench and proximity to active fault lines make it particularly susceptible to earthquakes. In 2016, a magnitude 6.2 earthquake struck Tottori Prefecture, causing significant damage and injuries. Tsunamis are also a concern due to the prefecture’s coastal location. Additionally, during typhoon season (typically May through October), strong winds and heavy rainfall can cause landslides and flooding in some areas. Local authorities regularly conduct disaster preparedness drills and have systems in place to monitor and respond to potential earthquakes or severe weather events.

3. How can visitors prepare for earthquakes while in Tottori?


1. Know the earthquake risks: Before visiting Tottori, it is important to understand the earthquake risks in the region. Tottori is located near the Nankai and Sagami Troughs, two active ocean trenches that are prone to large earthquakes.

2. Familiarize yourself with emergency procedures: In case of an earthquake, it is important to know what to do. Familiarize yourself with emergency procedures such as Drop, Cover, and Hold On – this involves dropping to the ground, taking cover under a sturdy table or desk, and holding on until the shaking stops.

3. Follow local news and reports: Stay informed about any earthquake activity in Tottori by following local news and reports. This can help visitors stay updated on any potential risks or warnings.

4. Plan an escape route: If you are staying in a hotel or other accommodation during your visit, make sure you know how to exit quickly in case of an earthquake. Plan an escape route beforehand and keep a flashlight by your bed for emergencies.

5. Pack essential supplies: It is always a good idea to pack some basic supplies such as water, non-perishable food items, first aid kit, and extra batteries in case of a prolonged power outage.

6. Secure loose items: Make sure any heavy or breakable objects are securely fastened to prevent them from falling during an earthquake.

7. Stay away from coastal areas: If you are visiting Tottori during an earthquake alert, avoid coastal areas as they can be more susceptible to tsunamis triggered by earthquakes.

8. Follow instructions from local authorities: In case of a major earthquake, follow instructions from local authorities and evacuate if necessary.

9. Be mindful of aftershocks: Earthquakes can be followed by aftershocks which can be just as strong as the initial quake. Be prepared for aftershocks and take precautions accordingly.

10. Stay calm: The most important thing to remember during an earthquake is to stay calm. Panic can lead to hasty and potentially dangerous decisions. Stay informed, follow safety guidelines, and stay calm until the shaking stops.

4. Are there any areas or activities that should be avoided for safety reasons?

Some areas or activities that should generally be avoided for safety reasons include:
– Areas with high crime rates or known to be dangerous
– Engaging in illegal or prohibited activities, such as drug use
– Swimming in unfamiliar bodies of water without proper supervision or knowledge of currents and potential hazards
– Participating in extreme sports or activities without proper training or equipment
– Venturing off marked trails when hiking or exploring nature
It is always important to research any potential risks associated with a specific destination or activity and take proper precautions to avoid them.

5. What are the common health risks in Tottori and how can they be prevented?


1. Cardiovascular disease: This is the leading cause of death in Tottori, due to factors like a sedentary lifestyle and unhealthy diet. To prevent this, individuals should maintain a healthy weight, exercise regularly and eat a balanced diet.

2. Cancer: Tottori has one of the highest cancer mortality rates in Japan. The most common types of cancer in Tottori are lung, stomach, and colon cancer. To reduce the risk of cancer, individuals should avoid smoking and exposure to secondhand smoke, limit alcohol consumption, and eat a diet rich in fruits and vegetables.

3. Obesity: The rate of obesity is increasing in Tottori due to a decrease in physical activity and consumption of high-calorie foods. To prevent obesity, individuals should maintain a healthy weight through regular exercise and a balanced diet.

4. Mental health issues: Depression and anxiety are common mental health concerns in Tottori due to factors such as loneliness and social isolation. Strategies to improve mental health include maintaining social connections, seeking support from friends or professionals when needed, and practicing good stress management techniques.

5. Infectious diseases: Tottori has seen outbreaks of infectious diseases such as influenza and norovirus in recent years. To prevent the spread of these diseases, individuals should practice good hygiene habits like washing hands frequently, covering coughs/sneezes with tissues or elbows, staying home when sick, getting vaccinated against preventable diseases when available.

6. Respiratory illnesses: The prevalence of respiratory conditions such as asthma is increasing in Tottori due to factors like smoking and air pollution. To prevent respiratory illnesses, individuals should avoid exposure to smoke or other pollutants and seek medical treatment if symptoms arise.

7. Heat-related illnesses: During the summer months in Tottori, heatstroke is a significant concern due to high temperatures and humidity levels. To prevent heat-related illnesses, individuals should stay hydrated by drinking plenty of water, avoid strenuous outdoor activities during the hottest part of the day, and take breaks in shady or air-conditioned areas.

8. Foodborne illnesses: Consumption of raw or undercooked seafood can put individuals at risk for food poisoning in Tottori. To prevent foodborne illnesses, individuals should thoroughly cook all meats and seafood and properly store and handle food to avoid contamination.

9. Traffic accidents: Tottori has a high rate of traffic accidents, which can result in injuries or fatalities. To prevent these accidents, individuals should follow traffic laws and safety regulations while driving, wear seatbelts at all times, and avoid distracted driving.

10. Water-related accidents: Drowning is a common cause of death in Tottori, particularly during the warm months when people are swimming in rivers or at the beach. To prevent water-related accidents, individuals should always swim with a partner and follow safety guidelines when near bodies of water.

6. Is tap water safe to drink in Tottori?


Yes, tap water in Tottori is safe to drink. It is regularly tested and monitored by the local government to ensure it meets safety standards.

7. What medical facilities and services are available in case of an emergency?


The availability of medical facilities and services in case of an emergency may vary depending on the location, but usually include:
1. Hospitals: Most cities or towns have at least one hospital equipped with emergency departments to handle serious injuries and illnesses.
2. Urgent Care Centers: These centers provide immediate medical care for non-life-threatening emergencies.
3. Ambulance Services: In case of a medical emergency, ambulances can transport patients to the nearest hospital or other medical facility.
4. Telemedicine Services: Some regions or countries may offer telemedicine services, where doctors can provide medical advice and consultation over the phone or internet.
5. Helicopters and Air Ambulances: In remote areas or during natural disasters, helicopters or air ambulances may be used to airlift patients to hospitals with better facilities.
6. Poison Control Centers: These centers provide information and guidance in case of poisonings or exposures to toxic chemicals.
7. Pharmacies: Pharmacies are commonly found in most communities and can provide over-the-counter medications for minor illnesses and injuries.

It is important to note that the quality and availability of medical facilities may vary depending on the country you are visiting. It is recommended that travelers research the healthcare options available in their destination before traveling, as well as purchase travel health insurance for added protection in case of an emergency.

8. Are there any precautionary measures to take when hiking or exploring nature in Tottori?


1. Research the area beforehand: Before heading out to hike or explore nature in Tottori, make sure to research the area you will be visiting. This will help you understand the terrain, weather conditions, and any potential hazards.

2. Dress in appropriate clothing and footwear: Tottori can have unpredictable weather, so make sure to dress in layers and wear waterproof clothing. Also, wear sturdy hiking boots or shoes to protect your feet from rocks and uneven terrain.

3. Bring plenty of water and snacks: It’s important to stay hydrated while hiking or exploring nature. Pack enough water for your entire trip and bring snacks to keep your energy levels up.

4. Never hike alone: It’s always safer to explore nature with a partner or group. If you do choose to hike alone, make sure someone knows where you are going and when you plan on returning.

5. Follow marked trails: Stick to marked trails and avoid taking shortcuts or venturing off the designated path. This will not only help protect the natural environment but also prevent you from getting lost.

6. Be aware of wildlife: You may encounter wildlife during your hike or exploration, so it’s important to know how to react in these situations. Stay calm and give animals plenty of space, never approach them for photos or other interactions.

7. Take note of emergency contact information: Make sure you have emergency contact information saved on your phone or written down in case of an emergency.

8. Leave no trace: Respect nature by leaving no trace behind when exploring Tottori’s natural areas. Carry out all trash and dispose of it properly after your trip is over.

9. What are the rules and regulations around using public transportation safely in Tottori?


1. Purchase a ticket before boarding: In Tottori, passengers are required to purchase a ticket at the station or use an IC card (such as Suica or PASMO) before boarding the train or bus.

2. Follow designated seating areas: Many public transportation vehicles in Tottori have reserved seating areas for elderly or disabled passengers. Be sure to pay attention to these designated areas and give priority to those who need it.

3. Wear a mask: Due to the Covid-19 pandemic, it is currently mandatory to wear a mask on all public transportation in Japan, including trains and buses in Tottori.

4. Do not eat or drink on the train: Eating and drinking are not allowed on trains in Tottori, except for small snacks and drinks that can be consumed quickly without causing any mess.

5. Do not talk on your phone: It is considered rude to talk loudly on your phone while using public transportation in Japan. If you must take a call, try to keep your voice low and avoid talking for an extended period of time.

6. Give up your seat for those who need it: Giving up your seat for pregnant women, seniors, and people with disabilities is common courtesy in Japan. If you are sitting in one of the designated seats and someone who needs it boards the train or bus, offer them your seat.

7. Keep personal belongings with you: It is important to keep track of your personal belongings while riding public transportation in Tottori. Make sure to keep your bags secure at all times and do not leave anything unattended.

8. Take care when entering and exiting vehicles: When getting on or off a train or bus, make sure to stand behind the yellow line until the vehicle has come to a complete stop and the doors have fully opened.

9.Do not smoke: Smoking is strictly prohibited on all public transportation in Japan, including trains and buses in Tottori. Many stations also have designated smoking areas outside of the station.

10. How can visitors stay safe while driving on the roads in Tottori?


1. Follow traffic rules: Always obey the speed limit and traffic signals, wear a seatbelt, and use turn signals when necessary.

2. Be aware of weather conditions: Tottori can experience extreme weather conditions, such as heavy rain or snow, so be cautious while driving in these conditions.

3. Plan your route: Familiarize yourself with the route before starting to drive to avoid getting lost or making sudden turns.

4. Use GPS or a map: If you are not familiar with the area, use a GPS or keep a map handy for navigation.

5. Watch out for wildlife: Tottori is home to many wildlife species, including deer and wild boars, so watch out for them while driving and avoid hitting them.

6. Avoid distractions: Do not use your phone or engage in any other distracting activities while driving to stay focused on the road.

7. Take breaks if needed: If you feel tired or drowsy while driving, take a break at one of the rest stops along the way.

8. Be cautious on narrow roads: Many roads in Tottori may be narrow and winding, so drive slowly and carefully to avoid accidents.

9. Allow extra time for travel: Some roads may be congested during peak tourist season, so plan accordingly and allow extra time for travel.

10. Consider renting a car with English navigation system: If you do not understand Japanese, consider renting a car with an English navigation system to make it easier to navigate around Tottori’s roads.

11. Are there any precautions to take when visiting temples or shrines in Tottori for cultural activities such as meditation or incense burning?

Here are some general precautions to take when visiting temples or shrines in Tottori for cultural activities such as meditation or incense burning:

1. Respect the rules and customs of the temple or shrine: Every temple or shrine may have different rules and customs, so it is important to read and follow any signs or instructions given.

2. Dress appropriately: It is recommended to wear modest and conservative clothing when visiting temples and shrines in Japan. Avoid wearing skirts or shorts that are too short, revealing tops, or clothes with offensive words or symbols.

3. Remove your shoes before entering buildings: Many temples and shrines have a tradition of removing shoes when entering their sacred spaces, so be sure to check if this is required and follow accordingly.

4. Be mindful of noise level: Temples and shrines are places for quiet contemplation, so remember to keep your voice low and avoid making loud noises.

5. Follow proper etiquette during cultural activities: If you are participating in meditation or incense burning, make sure to follow the instructions given by the temple staff or guide.

6. Refrain from taking photographs without permission: Some temples and shrines may forbid photography inside their buildings or during certain ceremonies, so it is best to ask for permission before taking any photos.

7. Do not touch artifacts or decorations: Many temples and shrines contain ancient artifacts and sacred decorations that should not be touched without permission.

8. Keep the area clean: Littering is considered disrespectful at temples and shrines, so make sure to properly dispose of trash in designated areas.

9. Show respect during prayers: If you see others praying, give them space and do not disturb them.

10. Be aware of your surroundings: Temples and shrines can get crowded, especially during special events or festivals, so be mindful of others around you.

11. Don’t forget to show gratitude: It is common practice to offer a small donation or toss a coin into the offering box, known as a saisenbako, as a sign of gratitude for your visit.

12. What is the best way to protect against sunburns and heatstroke during hot weather?

– Wear sunscreen with a high SPF and reapply it every 2 hours, especially after swimming or sweating.
– Seek shade during the hottest parts of the day (usually between 10am-4pm).
– Wear loose-fitting, light-colored clothing to help protect your skin from direct sunlight.
– Stay hydrated by drinking plenty of water throughout the day.
– Avoid strenuous activities during extreme heat.
– Monitor yourself and others for symptoms of heatstroke, such as dizziness, fatigue, nausea, and headache. If anyone shows signs of heatstroke, seek medical attention immediately.

13. Are there any specific safety protocols to follow when participating in water activities at beaches or lakes?

1. Always swim within designated areas: Many beaches and lakes have designated swimming areas with lifeguards on duty. Stay within these boundaries and do not venture out into deep water, which may be out of sight or beyond your abilities.

2. Never swim alone: Always swim with a buddy or in the presence of a lifeguard to ensure someone is always watching out for you.

3. Pay attention to signs and flags: Beaches and lakes often use warning signs and flags to indicate potential dangers such as strong currents, rough water, or marine life sightings. Be aware of these warnings and stay out of the water if advised.

4. Learn how to identify rip currents: Rip currents are powerful seaward flows that can quickly carry swimmers away from shore. If caught in a rip current, do not try to swim against it – instead, swim parallel to the shore until you are able to break free from the current.

5. Do not dive in shallow water: Ensure there is enough depth before diving into any body of water, as shallow dives can lead to serious injuries such as spinal cord damage.

6. Wear a life jacket: If participating in activities like boating, kayaking, or paddleboarding, always wear a properly fitting life jacket.

7. Follow proper boat safety practices: If boating, make sure the vessel is equipped with necessary safety equipment such as life jackets and flotation devices. Also follow navigation rules and avoid excessive speed.

8. Stay hydrated: Spending time in the sun can lead to dehydration, so make sure to drink plenty of water while participating in beach or lake activities.

9. Watch for hazardous marine life: Some beaches and lakes may have jellyfish, stingrays, or other potentially harmful marine life present. Avoid contact with these creatures and seek medical attention if stung or bitten.

10. Be prepared for emergencies: Familiarize yourself with local emergency procedures and make sure you have a first aid kit and phone on hand in case of emergencies.

11. Use sunscreen: Apply sunscreen before participating in water activities to protect your skin from the sun’s harmful rays.

12. Avoid alcohol and drugs: Consuming alcohol or using drugs before or during water activities can impair judgement and coordination, increasing the risk of accidents or drowning.

13. Take a break: It is important to take breaks from swimming and other water activities to rest and rehydrate, especially if you are feeling tired or fatigued.

14. Is it safe to go out alone at night in urban areas of Tottori?


Generally, it is safe to go out alone at night in urban areas of Tottori. Japan has a relatively low crime rate compared to other countries and Tottori is known for its safety and peacefulness. However, as with any place, it is always important to remain vigilant and aware of your surroundings when walking alone at night. Avoid poorly lit or isolated areas and trust your instincts if something feels off. If possible, try to travel with a companion or group for added safety.

15. How does one react to encounters with wild animals, if any, while exploring outdoor areas?


Encounters with wild animals can be both exciting and scary. It is important to stay calm and not approach or startle the animal. If the animal is larger or potentially dangerous, it is best to slowly back away and give it space. Avoid making sudden movements or loud noises.

In some cases, it may be appropriate to make yourself look bigger by holding your arms up or opening a jacket. This can scare off smaller animals like raccoons or coyotes.

If you come across a bear, do not run away as this may trigger its chase instinct. Instead, slowly back away while facing the bear and making yourself appear non-threatening. Talking calmly can also help alert the bear of your presence.

If you are in an area known for venomous snakes, be aware of your surroundings and stay on designated paths if possible. If you encounter a snake, do not try to handle it or get close to take a photo. Slowly back away and give it space.

It’s always important to research the potential wildlife in an area before exploring and know what actions to take if encountered.

16. Is it necessary to be cautious of food allergies while dining out at restaurants or street vendors?


It is always important to be cautious of food allergies when dining out at restaurants or street vendors. It is important to inform the server or vendor of any allergies you have, and ask about the ingredients in the dishes being served. It is also helpful to research menus or ingredients online before visiting a restaurant or ordering from a street vendor to ensure they have options that are safe for your allergies. If dining at a street vendor, it may be safer to opt for freshly cooked items rather than pre-packaged options which may not list all ingredients. It is also recommended to carry an allergy medication such as an EpiPen in case of accidental exposure to allergens.

17. Are there any cultural norms regarding personal safety that visitors should be aware of?


Yes, there are some cultural norms regarding personal safety that visitors should be aware of, especially in more conservative or traditional cultures.

1. Dress modestly: In many traditional cultures, it is important to dress modestly, especially for women. This may include covering the shoulders and knees, avoiding low-cut tops or shorts, and not showing too much skin. By dressing modestly, visitors can avoid unwanted attention and show respect for the local culture.

2. Respect religious sites: If visiting religious sites or monuments, it is important to dress appropriately and be respectful at all times. This may include removing shoes before entering a temple or covering one’s head in a mosque.

3. Avoid public displays of affection: In some cultures, public displays of affection such as kissing or holding hands may not be accepted in public. It is always best to follow the customs of the local culture to avoid any potential discomfort or offense.

4. Be cautious with valuables: Visitors should always be mindful of their belongings and avoid carrying large amounts of cash or expensive items with them in public places. Pickpocketing and theft can occur in crowded areas, so it is important to keep valuables safe and secure.

5. Follow local laws: It is essential to research and understand the laws and regulations of the country you are visiting. Certain behaviors such as drinking alcohol in public or taking photos in restricted areas may be prohibited in some cultures.

6. Use caution when exploring unfamiliar areas: If traveling alone or venturing into unfamiliar areas, it is important to exercise caution by staying aware of your surroundings and avoiding isolated areas at night.

7. Take precautions while using transportation: In crowded cities, pickpocketing on public transportation can occur, so it is important to keep an eye on belongings at all times. In some countries, taxis may not have meters or follow set rates, so it is best to negotiate the fare before getting into the taxi.

Overall, it is important to research and understand the cultural norms and customs of the country you are visiting to ensure personal safety and respect for the local culture. When in doubt, it is always best to err on the side of caution and follow the lead of locals.

18. What is the protocol for seeking help or assistance from locals or authorities if needed?

The protocol for seeking help or assistance from locals or authorities may vary depending on the situation and location. However, some general steps to follow include:

1. Assess the situation: Before seeking help or assistance, it is important to assess the situation and determine if immediate action is needed.

2. Dial emergency services: In case of an emergency such as a medical emergency, fire, or crime, dialing the local emergency number (typically 911) should be the first step.

3. Contact your embassy/consulate: If you are traveling abroad, it is advisable to inform your embassy or consulate about any significant issues or emergencies you may encounter.

4. Ask for help from locals: If you need assistance with directions or other non-emergency situations, asking for help from fellow travelers or locals can be helpful. It is recommended to approach individuals who are in public places such as shops, restaurants, or hotels.

5. Seek assistance from authorities: If you are facing a serious issue such as theft, harassment, or assault, it is essential to seek help from the local police or relevant authorities. You can also ask for assistance from hotel staff or tourism offices.

6. Follow instructions: It is important to follow the instructions given by authorities and cooperate with them as they work to resolve the situation.

7. Keep important numbers handy: Before traveling to a new destination, make sure to note down important contact numbers like your embassy/consulate, local police station, and emergency services.

Always remember to stay calm and cautious while seeking help and do not hesitate to ask for assistance if needed.

19. Can visitors bring prescription medication into Japan and what steps should they take before doing so?

Yes, visitors are allowed to bring prescription medication into Japan for their personal use. However, visitors should take the following steps:

1. Check if their prescription medication is legal in Japan: Some medications that are available over-the-counter in other countries may be illegal in Japan. Therefore, it is important to check beforehand if the medication being brought in is allowed in Japan.

2. Obtain a yakkan shoumei (import certificate): Visitors bringing more than one month’s supply of medication or any controlled substances into Japan will need to obtain a yakkan shoumei from the Ministry of Health, Labour and Welfare before entering the country. This can be done online through the Yakkan Shoumei Online System or by filling out a form and mailing it to the ministry with the necessary documents.

3. Prepare documentation: Visitors should bring a copy of their physician’s prescription for the medication, as well as a letter from their doctor explaining the medical necessity of the medication and potential side effects.

4. Declare at customs: Visitors must declare all prescription medications they are bringing into Japan to customs upon entry.

5. Follow dosage limits: In addition to obtaining a yakkan shoumei for controlled substances, visitors must also adhere to maximum dosage limits set by Japanese law.

6. Keep medication in original packaging: It is recommended that visitors keep their prescription medication in its original packaging with the label intact for easy identification by customs officials.

7. Carry a translated copy of prescriptions and letters: Visitors who do not speak Japanese should carry translated copies of their prescriptions and letters from their doctor explaining the need for their medication in case they are asked for further explanation at customs.

8. Plan ahead and allow enough time: It is important for visitors to plan ahead and allow enough time to obtain a yakkan shoumei before traveling to Japan, as it can take up to two weeks to process.

It is also advisable to contact the nearest Japanese embassy or consulate for further information and guidance before traveling to Japan with prescription medication.

20.Have there been any recent health outbreaks or advisories that visitors should be aware of before traveling to Tottori?


I’m afraid I cannot provide accurate information on current or recent health outbreaks or advisories in Tottori. It is recommended that visitors check with their government’s travel advisories and consult with a healthcare professional before traveling to any destination. Additionally, following proper hygiene practices such as washing hands regularly, avoiding close contact with sick individuals, and staying up to date on vaccinations can help prevent the spread of illnesses while traveling.